Stop And Go - "It's Called Intervals!" | 5SEPT2023

~ A Daily Flash of Musics, Sharings and Ignitions ~

Daily Disco – Move Your Body by Marshall Jefferson

Today, to celebrate the Art of Moving! This House Classic Banger truly makes your spirit dance! Also named, the House Music Anthem, here is Move Your Body with Marshall Jefferson! Dance!

Daily Sharings – Intervals on a Tuesday!

Tuesdays mean running with my longrunners at Tjalve Friidrott! Intervals on the arena. Here are photos by Jenny Bolander, one of the club’s stars, regularly placing high in Marathons and such. Instructions at startup, and group photo at end. Can you spot me :) ?

Tjalve Friidrott IF, Intervals at the Norrköping Athletics Arena.

Daily Spark Plug - Exercise

Wondering …

“Do you exercise?"

Peace & Love,

Anders

~ RE:MEMBERING the good ol’ house music years in the eighties … ~

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… AND WITH THAT SOOO WORN-OUT MARKETING GIMMICK OF ADDING A …

PS.

I think money is what it is. The most inter-changeable sh*te in the Modernities. But it is a Means, to an End. Not an End, in Itself! While seeing Empire after Empire, Institution after Institution, Falling Down like the Walls of Berlin, US-Mexican Borders, and soon-to-come, the Walls that we’ve placed in btwn Us and the Future of Peace&Love, Everlasting, I need some of that sh*te to support my Doings. So - please, help us out, will ya? I Love Coffee. And you! Truly!

THANKS!

… and for the Core of Me - the Academic Researcher Persona … check this out, will ya?